Quote of the Moment

You do ill if you praise, but worse if you censure, what you do not understand.
- Leonardo da Vinci

Thursday, November 22, 2007

Stress and Fat

I have done a bit more research. It turns out that if you are under mild to moderate stress (like who isn't?), your body is more likely to hold onto excess fat because it thinks it might need it. Again, lay down some lard in the cellar because hard times are imminent. I'm in a state of at least moderate stress even while I'm asleep, so I guess I can kiss that sleep-off-the-fat theory goodbye. At least there is comfort in knowing that my body is only trying to protect me from possible starvation. That's a kind thought.

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